Stop overthinking : 23 techniques to relieve stress, stop negative spirals, declutter your mind, and focus on the present /
"Overcome negative thought patterns, reduce stress, and live a worry-free life. Overthinking is the biggest cause of unhappiness. Don't get stuck in a never-ending thought loop. Stay present and keep your mind off things that don't matter, and never will. Break free of your self-impos...
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| Format: | Book |
| Language: | English |
| Published: |
[California] :
[Pkcs Media, Inc.],
[2021]
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| Subjects: |
Internet
This item is not available through BorrowDirect. Please contact your institution’s interlibrary loan office for further assistance.Massachusetts Institute of Technology
| Call Number: |
BF637 M56 T795 2021 |
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