Yoga stretch for beginners and beyond /

"Stretch and strengthen your body, mind and soul. Develop a strong foundation of total body strength, stamina and flexibility with these two complete practices: AM: Energizing Flow (30 minutes) : This energizing series is the perfect way to start your day or to boost your energy anytime. Develo...

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Bibliographic Details
Other Authors: Smith, Jessica (Jessica Smith Gomez) (fitness instructor)
Format: Unknown
Language:English
Published: [United States] : In Wellness Systems, LLC., [2015]
Subjects:

Internet

Dartmouth College

Holdings details from Dartmouth College
Call Number: RA781.7 .Y64 2015