Yoga stretch for beginners and beyond /
"Stretch and strengthen your body, mind and soul. Develop a strong foundation of total body strength, stamina and flexibility with these two complete practices: AM: Energizing Flow (30 minutes) : This energizing series is the perfect way to start your day or to boost your energy anytime. Develo...
Other Authors: | |
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Format: | Unknown |
Language: | English |
Published: |
[United States] :
In Wellness Systems, LLC.,
[2015]
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Subjects: |