Tank top arms, bikini belly, boy shorts bottom : tighten and tone your body in as little as 10 minutes a day /

Lessig, who has produced three popular fitness videos, appears in more than 100 b&w photos illustrating the components of her mix-and-match regime, which combines fitness balance (cardio, flexibility and strength training are all covered) and accessibility (no gym membership required, and workou...

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Bibliographic Details
Main Author: Lessig, Minna
Format: Book
Language:English
Published: [Emmaus, Pa.] : [New York] : Rodale ; Distributed to the trade by Holtzbrinck Publishers, c2007
Subjects:

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Harvard University

Holdings details from Harvard University
Call Number: 613.7045 L639t