Strong & sculpted /
Sculpting your ultimate body -- The strong and sculpted program -- Exercises for the shoulders and arms -- Exercises for the lower body -- Exercises for the torso -- Warm-up -- Break in phase -- Basic training phase -- Advance body-sculpting phase -- Peak physique phase -- Cardio connection
| Main Author: | |
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| Format: | Book |
| Language: | English |
| Published: |
Champaign, IL :
Human Kinetics,
[2016]
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| Subjects: |
Internet
This item is not available through BorrowDirect. Please contact your institution’s interlibrary loan office for further assistance.Harvard University
| Call Number: |
ISIL:US-MH |
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