Yoga for emotional trauma : meditations and practices for healing pain and suffering /
"In Yoga for Emotional Trauma, a psychotherapist and a meditation teacher present a yogic approach to emotional trauma by instructing readers to apply mindful awareness, breathing, yoga postures, and mantras to their emotional and physical pain"--
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Format: | Book |
Language: | English |
Published: |
Oakland, CA :
New Harbinger Publications, Inc.,
[2013]
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