Yoga for emotional trauma : meditations and practices for healing pain and suffering /

"In Yoga for Emotional Trauma, a psychotherapist and a meditation teacher present a yogic approach to emotional trauma by instructing readers to apply mindful awareness, breathing, yoga postures, and mantras to their emotional and physical pain"--

Bibliographic Details
Main Author: NurrieStearns, Mary
Other Authors: NurrieStearns, Rick, 1953-
Format: Book
Language:English
Published: Oakland, CA : New Harbinger Publications, Inc., [2013]
Subjects:

Internet

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