Exercise With Billie
A complete workout for seniors, those who prefer the security of a chair. Most exercises are done in the seated position, with a few done standing and holding the back of a chair. In this video, Billie works with you in 12-minute sections to build your strength and endurance and to improve your rhy...
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| Format: | Unknown |
| Language: | English |
| Published: |
Melbourne:
Princeton Book Company
1990.
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