Yoga therapy : foundations, methods, and practices for common ailments /
Mark Stephens gives yoga teachers and students a practical resource for learning how to adapt yoga practices to best accommodate and heal a wide array of common injuries and ailments. Surveying historical writings on yoga, ayurveda, and other early approaches to health and healing, Stephens distills...
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| Format: | Book |
| Language: | English |
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Berkeley, California :
North Atlantic Books,
[2017]
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