Strength and conditioning program concepts for high school student-athletes /

Strength and conditioning program concepts for high school student-athletes /

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Strength and Conditioning Program Concepts for High School Student-Athletes reviews the fundamentals and principles involved in a sound resistance-training program for teenagers. Featuring hands-on demonstrations, the video explains and demonstrates the basic components that are essential to a well-...

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Bibliographic Details
Corporate Authors:	Healthy Learning Videos (Producer), National Strength & Conditioning Association (U.S.) (Screenwriter)
Other Authors:	Faigenbaum, Avery D., 1961- (Speaker), Mediate, Patrick (Speaker)
Format:	Book
Language:	English
Published:	Monterey, CA : Healthy Learning, 2007
Series:	Sports medicine and exercise science in video
Subjects:	High school athletes > Training of Internet videos Lectures

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