Strength and conditioning program concepts for high school student-athletes /

Strength and Conditioning Program Concepts for High School Student-Athletes reviews the fundamentals and principles involved in a sound resistance-training program for teenagers. Featuring hands-on demonstrations, the video explains and demonstrates the basic components that are essential to a well-...

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Bibliographic Details
Corporate Authors: Healthy Learning Videos (Producer), National Strength & Conditioning Association (U.S.) (Screenwriter)
Other Authors: Faigenbaum, Avery D., 1961- (Speaker), Mediate, Patrick (Speaker)
Format: Book
Language:English
Published: Monterey, CA : Healthy Learning, 2007
Series:Sports medicine and exercise science in video
Subjects:
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520 |a Strength and Conditioning Program Concepts for High School Student-Athletes reviews the fundamentals and principles involved in a sound resistance-training program for teenagers. Featuring hands-on demonstrations, the video explains and demonstrates the basic components that are essential to a well-designed, well-supervised strength-training program for high school students 
530 |a Previously released as DVD 
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710 2 |a Healthy Learning Videos,  |e producer 
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